Soy SLUDGE - Soy Lecithin... do you know what it is?

Before dinner this evening, I was looking online to see if we actually had commercial "Almond Milk" for sale somewhere in Canada.

I found some.... I've never seen it here in Alberta in the various stores I shop at, but there is a brand, you can buy it online from an Ontario online food store.

The product is called Almond Breeze...

It almost sounds tropical, don't you think :)

But, wait!!!

Once again, when I read the ingredients list, guess what I found:

Soy Lecithin! (see me banging my head against the computer screen).

And that's why, for the past several years now, I have resorted to home cooking from scratch as much as possible, and when I buy a few commercial food products in stores, you bet your life that I'm reading labels from top to bottom.

Do you know exactly what Soy Lecithin is?

I can tell you that it's in the vast majority of commercial food products and that it's real "narsty" stuff :(

The very informative "Soy Lecithin: From Sludge to Profit" article by Kaayla T. Daniel, PhD, CCN should be a real eye opener... whether you can tolerate soy or not - read it.

Between that SOY SLUDGE filled with pesticides and beetles as a colorant in our food, what's next?

Oh, and I don't wear/don't use makeup either btw... I haven't for several years. (if you don't understand what I mean by this, read the From Sludge to Profit article..... you'll get it).